Keeping Louis fit.

Fantastic morning walk, sun shining, birds singing and Louis thundering about like a train disturbing herons, ducks and all manner of little creatures. We met his poodle friend Cassie; she’s had a beauty parlour session and looks like a little princess. Louis was up for his playtime after walkies and we played tug and throw for some time before he was ready for home. I went to my weekly weight watcher meeting (shame on all those who said they would go and didn’t!). Gained 2lb and that’s down to the feast I had at mum’s. Trying to stop smoking while Andy is away (may as well be grumpy on my own). For our afternoon exercise Louis and I went jogging; we did very well and ran all the way to our local golf club and through Bramhall, I was surprised how well we did. Louis didn’t stop to sniff he got right into it and smiled all the way. He’s had his dinner and he’s fast asleep possibly dreaming of his dad in a far off land.

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